THE FITNESS YOU CAN FEEL
The Fighting Fit Super Fat Burning Kickboxing Workout:
This is not your average kickboxing class. It is the workout program that World Kickboxing Champion Rod Batiste used to get into shape for some of his biggest fights. Studies have shown that this workout can burn up to 1000 calories per workout. Workout includes A Kickboxing routine, rope jumping, Shadow sparring, Calisthenics lights weight, and more!
The Ten for Ten Workout:
This workout is designed to boost your energy level from zero to ten (with 10 being the highest) in ten minutes or less. Timed strategically, it’s the perfect way to start your workday, boost your energy and get rid of stiffness while working at home, or complement a cardiovascular workout that’s devoid of toning exercises like running, swimming, walking, hiking, biking and more! This workout is specifically designed to combat, fatigue, lethargy, and clouded thought, and can be done anywhere. This is a full-body workout that exercises your entire body. We even have an exercise that will help stimulate thinking.
Design A Program:
This program is for self - motivated people that do not have the time or the desire to engage in group activities. One of our fitness professionals will have a meet and greet with you on “Google Meets”, “Zoom” or a platform of your choice. During the meeting they will gather information about your exercise goals: weight loss, muscle tone, get in shape for the event, whatever the occasion. Using the information gathered from you our professional will design a program that will help you achieve your goal in the shortest amount of time. The program comes with a weekly monitoring system, and a beginning, midpoint, and completion structure.
MB’s Weight loss Club
Lose up to 30 pounds in twelve weeks with MB’s
HABIT BUSTERS weight loss club
Our goal is your success!
Tired of the same old rubber band diet? It’s time to join MB’s Health change Activated by Belief In Tackling the cause of unwanted habits BUSTERS weight loss club!
Featuring:
Weekly seminars on the causes of unwanted habits and how to change them
Daily workouts that burn up to a thousand calories
Daily weight loses checks
SELF – Discipline training
Professional Goals setting and accomplishments training
Weekly weight loss goals planning
Tri-weekly group conferences
Crisis phone call partnering
Workout buddy pairing
Eat this! instead of that! Replacement recipes
I AM INTERESTED!
Fill out the form below for more information:
EARLY BIRD SPECIAL ENDING SOON!
The Discounts for signing up for Virtual Karate and Kickboxing are coming to a close on August 29th. Grab you spot now before it is too late.
School maybe still closed but the kids and YOU need to get exercise!
CLICK BELOW to SECURE YOUR Family’s Health